Bella Miah - Massage By Christina
The Benefits of Massage Therapy



  • Release chronic muscular tension and pain
  • Improves circulation
  • Increases joint flexibility
  • Reduces mental and physical fatigue and stress
  • Promotes faster healing of injured muscular tissue
  • Improves posture
  • Helps reduce blood pressure
  • Lessen depression and anxiety
  • Alleviate low-back pain and improve range of motion

Massage is also known to promote:
  • Better sleep
  • Improve concentration
  • Relieve migraine pain
  • Create an overall sense of well-being!!    






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